Writings
Insights and inspirations on living in harmony with nature’s cycles, grounded in the Five Elements.
LATE SUMMER GARDEN WISDOM THE BEAUTY OF BOUNDARIES
In Chinese Medicine the harvest season of late summer corresponds to the Earth element. The Earth element regulates the digestive system and all that deeply nourishes and sustains us. The Earth element is all about balance, boundaries and maintaining inner and outer integrity as a cornerstone to Health.
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Wholeness isn’t something we achieve,
it’s something we allow.
Free Meditations
Access five free guided meditations designed to restore balance, clarity, and calm—each inspired by the wisdom of the Five Elements. Sign up to receive instant access and begin your journey.